MIDLIFE BELLY MELT SOLUTION
The 12-week one-on-one coaching program for women in their 40s who want to ditch their belly fat, and regain their confidence, so they can feel confident in their clothes, and comfortable in their own skin.
Hello
Amazing, Health-conscious MUM ….
You're a determined, dependable woman who has always prioritized the health of your loved ones.
You understand that a healthy body is key to a healthy mind.
You love being in control of your life, and that includes taking charge of your body and your mind.
But lately (or maybe longer…)
You’ve been struggling with weight gain, especially around your belly that doesn’t seem to budge no matter what you try.
You find yourself canceling social plans or just catching up with an old friend because you're worried, they will judge you for your weight gain.
You don't seem to have the energy you used to. You go to sleep exhausted; you wake up exhausted, even when you get 8 hours of sleep.
You get cranky easily and feel you will have an outburst for little to no reason.
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Nothing you do seems to make any difference in reducing your belly fat. You’re worried that you’ll never be able to get control back over your body and mind.
If you’re being honest with yourself…
… It feels like you’re stuck in a frustrating cycle of yo-yo dieting and temporary weight loss, where the belly fat either stubbornly remains or reappears just as fast. You’re beginning to wonder if you’ll ever find a lasting solution that works for you.
THERE MUST BE ANOTHER WAY!
And if something doesn't change?
You fear never being able to confidently wear your favorite clothes again, always feeling out of place in your own body, and missing out on the confidence that used to come so naturally.
What if…
What if... You could feel comfortable and confident in your clothes, wearing your favorite outfits without any second thoughts...
What if... You could wake up every morning feeling rested, energized, and ready to take on the day...
What if... You could go out and enjoy catching up with your friends without worrying about your belly or how you look…
What if… You could finally stop feeling stuck and start seeing real, lasting results from your efforts…
What if… You could finally feel like yourself again, confident and comfortable in your body, and in control of your health and well-being…
…without having to go on a restrictive diet, or spend endless hours in the gym, or give up on your favourite dessert forever?
Here’s the problem
Health is confusing. Every day, there's a new "perfect" diet that everyone is talking about, and it's impossible to know what’s actually good for you.
You know all the right things to do—eat healthy, exercise, meditate—but following through consistently feels impossible.
Your life is filled with stress, and its wreaking havoc on your body, making it harder to lose weight.
You’re not getting the quality (not just the quantity!) of sleep you need, and it’s impacting your ability to maintain a healthy weight.
Most solutions out there don’t tackle the root causes. They just push a one-size-fits-all diet and exercise plan that doesn’t work for you.
… It feels like you’re stuck in a frustrating cycle of yo-yo dieting and temporary weight loss, where the belly fat either stubbornly remains or reappears just as fast. You’re beginning to wonder if you’ll ever find a lasting solution that works for you.
And who could blame them?
When you’re trying so hard and nothing is working, it’s easy to feel defeated and want to give up.
I’m here to tell you that it doesn’t have to be like this.
There is another way
Hi, I'm Nisha
“I’m Nisha, and I've been where you are. Struggling with a belly pooch that took my confidence away, sudden weight gain without changing my diet, that made me realise I didn’t want to socialise anymore, and feeling super low on energy as soon as I entered my 40s. I wondered, “What just happened to me?”
One evening, I was listening to 'Burnout' by Emily and Amelia Nagoski on my walk. They talked about how chronic stress and poor sleep can lead to stubborn belly fat. That’s when it hit me – it wasn’t just about diet and exercise. I needed a much more holistic approach to tackle this.
But there were more meal plans and fad diets around me, than real sustainable solutions, tailored specifically for me. Determined to find real solutions, I became a health coach specializing not just in nutrition, but in stress, sleep, and recovery as well.
I developed a holistic approach that transformed my life. And now, my Midlife Belly Melt Solution is here to help women over 40 ditch their belly fat so they can feel confident in their body again and get comfortable in their own skin.
Maybe you are going through something similar in your life! If you do, I'm here to help!
The 12-week one-on-one coaching program for women in their 40s who want to ditch their belly fat, and regain their confidence, so they can feel confident in their clothes, and comfortable in their own skin.
WHY IS MIDLIFE BELLY MELT
SOLUTION DIFFERENT?
When it comes to tackling weight gain and that stubborn belly fat, we often try everything from fad diets to grueling workout routines.
These might offer some temporary relief, but they usually don’t address the real issues and leave us feeling stuck in a frustrating cycle.
Midlife Belly Melt Solution addresses the root causes of your belly fat, using a holistic framework that I call the MasterLife Belly Burn Blueprint. It looks at you as a whole person, understanding that stress, sleep, and hormonal changes are just as important as what you eat and how much you move to achieve your goal of ditching the belly fat.
Why I’m different
I've been where you are! I've struggled with sudden weight gain and belly pouch that took my confidence away.
I've spent years studying the science behind weight loss and holistic health to bring you the most effective solutions
I’ll teach you the tools you need to take control of your health, that will give you long-term sustainable results.
I offer continuous support and personalized guidance throughout the program, so you are never alone on this journey.
I am deeply committed to your success and well-being, and I’m with you every step of the way.
The Midlife Belly Melt Solution starts on September 1st. Enrollment is open till August 25th. The program will run until December 1st, 2024.
Midlife Belly Melt Solution
How it works
When you enroll in the Midlife Belly Melt Solution, we'll kick things off with a strong foundation to help you shed that stubborn belly fat. Together, we’ll clarify your goals and understand where you’re starting from through detailed assessments. This sets the stage for personalized coaching, ensuring you have a solid plan and the confidence to begin your journey. From there, I'll move you through my unique MasterLife Belly Burn Blueprint
SUPPORT AND ACCOUNTABILITY
Midlife Belly Melt Solution also offers a comprehensive support system to ensure you feel guided, motivated, and empowered every step of the way.
8 Private Coaching Calls (up-to 75 minutes calls)
Every two weeks, we’ll connect via Zoom for a private coaching session. During these sessions, I will provide educational insights, discuss your progress, address any challenges, and tailor action steps to meet your unique needs. These calls are designed to offer personalized guidance and support, ensuring you stay on track and achieve your goals. I’ll be there to help you troubleshoot problems, celebrate your successes, and hold you accountable to your commitments.
Unlimited Email Support (90-days access)
Have a question between our calls? Need some extra support or advice? I’m here for you. You’ll have unlimited email access to me for the duration of the 12-week program. I’ll respond to your emails Monday through Thursday, within one business day (excluding public holidays). Whether you need clarification on your action step, tips for overcoming a hurdle, or just some words of encouragement, you can count on timely and thoughtful responses to keep you moving forward.
Weekly Accountability Check-ins (90-days access)
Let’s be honest, it’s easy to fall off the wagon when you’re the only one keeping yourself accountable. That’s why I’ll be checking in with you every week to make sure you’re staying on track and executing the Midlife Belly Melt Solution. These check-ins are your chance to report on your progress, share any obstacles you’ve encountered, and get the encouragement you need to keep going. If you do happen to stray from your plan, I’ll help you come up with a realistic strategy to get back on track.
Exclusive Facebook Support Community (6 months access)
You don’t have to do this alone. When you join the Midlife Belly Melt Solution, you’ll gain access to an exclusive Facebook support community for six months. Share your experiences, ask questions, and offer and receive support from peers and coaches who understand what you’re going through. I’ll be active in the group to provide guidance, answer questions, and ensure you always feel supported. You are guaranteed to receive a reply within 24 hours (Monday till Thursday – excluding public holidays) We’re in this together, and the community is here to help you every step of the way.
Who is this program for?
Women in their 40s who are struggling with stubborn belly fat.
Women who prefer a vegetarian or plant-based diet.
Women who are looking for a holistic solution to solving their belly fat issue.
Women who are ready to make sustainable lifestyle changes.
Who is this program not for?
Women who are looking for a quick fix or a short-term solution.
Women who prefer a diet heavy in animal products.
Women who are looking for a one-size-fits-all diet or exercise plan.
Women who are looking for prescription medications or extreme diets as solutions.
Women who are struggling with obesity (obesity is now termed as a disease and therefore a health practitioner should be consulted)
If you want to experience a slimmer waistline, a boost in confidence and finally feel comfortable in your own skin then Midlife Belly Melt Solution is the perfect place for you to start!
Let’s break down what you get when you join Midlife Belly Melt Solution
The MasterLife Belly Burn Blueprint
Unlimited Email Support
Weekly Accountability check-ins
Exclusive Facebook Community
Are you ready to leave the frustration of belly fat behind and start experiencing a more confident, slimmer you instead with the MasterLife Belly Burn Blueprint?
Let’s ditch the belly fat once and for all and do this together right now!
Alternative: The founding member discount goes away on August 25th. Book your info call before then to get 40% off the regular enrollment price.
FREQUENTLY ASKED QUESTIONS
When does the program start?
The Midlife Belly Melt Solution begins on September 1st. Enrollment is open until August 25th, and the program will run until December 1st, 2024. Don’t miss this chance to start your transformative journey.
When does the program end?
The program runs for 12 weeks, with a comprehensive support system extending up to 6 months.
How often are the coaching calls?
You’ll have 8 private coaching calls throughout the program. We’ll connect every two weeks for six 60-minute sessions, and the first and final calls will be 75 minutes each for a more in-depth discussion. These sessions provide the personalized guidance you need to stay on track.
Will there be recordings of the calls?
Absolutely. All sessions will be recorded and available for you to review at your convenience. This way, you can revisit any part of the session whenever you need a refresher or extra motivation.
What kind of support will I have access to?
You’ll have unlimited email support for the entire 12-week program, ensuring you get answers and guidance quickly. I’ll respond to your emails Monday through Thursday, within one business day. Additionally, you’ll gain access to an exclusive Facebook support community for six months, where you can connect with peers and coaches for ongoing support and encouragement. We also have weekly accountability check-ins via email to ensure you’re staying on track with your goals. These check-ins will help you review your progress and keep you focused and motivated.
Is this program only for women?
Yes, this program is specifically designed for women.
Is the program suitable for women of all ages?
This program is specifically designed for women over 40, particularly those experiencing midlife / in pri-perimenopause stage. It’s tailored to address the unique challenges faced by women in this age group, ensuring you get the most relevant and effective support.
Are supplements included in the program?
Supplements are not included in the program. However, we will share valuable insights based on your blood panel results, and you can discuss supplement recommendations with your healthcare provider to complement your personalized plan.
How long until I see results?
You should expect to see a reduction in belly fat if you follow the program consistently and with high accuracy. However, results may vary and are not guaranteed. Consistent effort and adherence to the program are key to achieving the best outcomes.
What is your refund policy?
Once the program starts, no refunds will be provided. This policy ensures you have a clear understanding before fully committing.
What is your cancellation policy for coaching calls?
All coaching calls will be scheduled and finalized during the first call and added to the calendar. You can reschedule up to 2 calls during the program, provided you give a minimum of 48 hours' notice. The rescheduled call must occur within the same week, or it will be forfeited. This ensures that we maintain a consistent and effective coaching schedule.
What if I fall behind in the program?
Don't worry if you fall behind—you'll still have access to all recorded sessions and materials, and you can continue to benefit from the Facebook community and email support. These resources will help you stay on track and continue your progress. However, please note that the program is time-bound, and coaching calls cannot be extended beyond the program's end date.
Can I join the program if I have a medical condition?
Everyone’s situation is unique. If you have a medical condition, it’s important to ensure this program is suitable for you. I recommend booking an info call so we can discuss your specific needs and determine if this program is the right fit for you.
How do I pay for the Midlife Belly Melt Solution?
We’re currently offering a special 40% discount for our beta program, available to founding members for a limited time. To learn more about the pricing and payment options, please book an info call. I’d be happy to discuss the details and help you find the best way to invest in your health. This is a limited-time offer for our founding members, so don’t miss out on this opportunity to transform your life at a significant discount.
What if I have more questions?
If you have any additional questions or need more information, feel free to book a free info call. I’m here to help you make an informed decision and ensure the program is the right fit for you.